NEPAL TREKS & HIMALAYAN RETREATS
Discover our authentic Nepal treks and spiritual retreats in the Himalayas. At Himalayan Guiding Australia, we offer small-group, Australian-guided adventures that take you beyond the crowded trails into remote valleys, sacred sites, and spectacular mountain landscapes.
Whether you’re looking for a cultural and spiritual experience, a challenging peak climb, or a relaxed wildlife adventure, our carefully designed treks cater to a wide range of fitness levels and interests.
OUR NEPAL TREKS
Explore our full range of guided treks and adventures below. All trips are led by experienced Australian and Nepali guides with a strong focus on safety, cultural respect, and leaving a positive impact on the communities we visit.
HGA invites you to take time to breathe and immerse yourself in rich Nepali culture and spirituality, surrounded by the majestic views of the Annapurna, Chulu, Ganesh and Manaslu mountain ranges.
With a relatively short walk in, it represents one of the swiftest ways in Nepal to get amongst some really big peaks. Get amongst high sherpa villages after a few days and explore the side valleys and upper Langtang in its winter cloak.
Designed for fit and adventrous trekkers and budding mountaineers, this expedition is held in the tourist free off season to the huge snow and ice peak of Mera (6584m) and returns via the spectacular Zatra La pass into the Everest Region.
From panoramic peaks to elephant encounters, this 13-day journey offers the perfect balance of culture, nature, and excitement — all wrapped up in one unforgettable trip.
In the lower Manaslu region of Nepal underneath the Manaslu Massif and the huge peaks of Himalchuli 7892m and Buddha peak 6650m lies a fascinating network of wild roads and pastures connecting remote villages. The landscape is phenomenal and allows for descents of over 2000m. Our fully supported mountain biking trip is suited to varying abilities from expert to novice. Cheaper, more authentic and more family friendly than Mustang or Annapurna our shuttle supported trip is a must. Details coming online soon.
It can be difficult to arrange a date on one of our treks that works for you or you may have a group or a special other that you want to take privately. We have both western and Nepalese staff based in Nepal who are available to guide year round. We have run many private guiding treks to Langtang, the Annapurnas and Manaslu. We can link your trek into ongoing travel arrangements. Pricing is generally similar to that offered on our commercial treks, however you will have an experienced Nepali guide and not a western one, unless requested at extra cost. The level of independence, porterage, medical support and style of trek will influence the price. We would love to customise something for you. Get in touch!
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Common questions about this trek
A solid base fitness is recommended — you should be comfortable walking 5–7 hours a day on uneven terrain with a daypack. Visit our trip gradings and training page for a full fitness guide and training tips.
We run small groups of 10-15 people. This keeps the experience authentic and allows us to move at a pace that suits the group. Private departures are also available — contact us to discuss.
All HGA treks are led by experienced Australian guides alongside our Nepali team — Sandesh, Raju and Kuli — who have been with us for between 5 and 9 years. Read more about the team on our about us page.
Yes — solo travellers are very welcome. Our small group format means you'll meet like-minded people in an environment that doesn't feel like a tour. Get in touch and we'll let you know who else is signed up for upcoming departures.
All guiding, accommodation, meals on trek, permits and internal transfers are included. International flights and travel insurance are not. Contact us for a full inclusions list and current pricing.
Your trek fee directly supports our Nepali guides and their families, locally owned teahouses and village markets. We also run ongoing community projects in Dharepani and Sirandanda. Read more on our support Nepal page or our responsible trekking page.
Reviews from real people
★★★★★5 star rated by our trekkers — 2026
Nepal is a beautiful country however you definitely need the right people to guide you. Seane and his team absolutely nailed it on our recent trip to the Langtang Valley. His extensive lists covering gear we needed, medicals, visas on entry, pre zoom calls — we felt in very safe hands. On the ground in Kathmandu and out on the hike his team led by Sandesh delivered for us. The Langtang Valley hike is awesome but challenging, however with Seane leading it was one of the best things we have ever experienced. We were a group of experienced hikers from the Central Coast but Nepal was next level. Highly recommend Himalayan Guiding Australia.
Seane and his Nepalese staff team were always supportive towards our group. They created a positive and trusting environment, enabling us to feel safe and well cared for. Walking the Langtang Valley was a truly beautiful and memorable experience — challenging at times, yet catered for mixed abilities with memorable scenery, culturally rich locals and spectacular surrounding mountains. Thanks Seane. Also to Sandesh, Norbo and all other staff and guides. I can only highly recommend a trip with them!
This was one of the most amazing experiences of my life. We travelled off the main tourist road and got to truly appreciate the culture of Nepal. Everything was well managed. The food was delicious and the guides were so friendly and helpful. 5 star adventure.
An incredible experience on the Langtang Valley Track making very special memories. Seane and his gang of local guides and porters went out of their way to make this possible. Thank you Himalayan Guiding Australia for your care, safety and fun. Highly recommend!
I did a women's trek with Himalayan Guiding Australia in 2019. It went for roughly 2 weeks and we did hiking, walking, visited many villages and it was well organised. Helen was very helpful, friendly and informative. She knew her stuff! I was there simply to enjoy the culture, scenery and food. I had a wonderful time and highly recommend it.
Had a wonderful trip and really enjoyed every minute. Seane Pieper is a wonderful host.
WHY CHOOSE HIMALAYAN GUIDING AUSTRALIA FOR YOUR NEPAL TREKS?
We are an Australian-owned company specialising in genuine Nepal treks with a strong focus on responsible tourism, safety, and cultural immersion. Here’s what sets us apart
Small Group Sizes (maximum 10-15 trekkers)
Experienced Australian & Nepali Guiding team
We travel to remote & less crowded regions
Strong emphasis on ethical trekking & community support
Flexible private & custom options available
Trek difficulty grades — Grade 1 to 7
We grade every trek from Grade 1 (easy retreat) to Grade 7 (introductory mountaineering) based on daily walking hours, altitude, terrain, and remoteness. Use this as a guide to find what suits your fitness level.
Not sure which grade is right for you?Visit our full trip gradings page for detailed fitness requirements, training advice, and how to prepare for your trek.
View full grading guide →READY TO JOIN A NEPAL TREK?
Browse our upcoming departures or contact us to discuss private and custom options.
RESPONSIBLE & ETHICAL NEPAL TREKS
Responsible tourism is core to everything we do at Himalayan Guiding Australia. We have deep roots in the Manaslu region and are committed to operating with respect for the environment, local people, and culture on every Nepal trek.
Our Key Principles
Leave every campsite better than we found it
Minimise packaging & buy locally wherever possible
Treat our Nepali staff like family & pay them directly
Respect local customs
Make community donations through village women’s groups
Since 2015 we have also supported reconstruction projects in Dharepani and Sirandanda villages, including building a community lodge.





