NAMASTE, 

Thank you for your interest in our Himalayan Sacred Lake Trek in the Manaslu region in Nepal. 

In Brief

• 2 full days and 4 half days in Kathmandu

• Fully catered trek … All meals outside Kathmandu are provided

• Experienced Australian Himalayan guide

• Twin-share Hotel accommodation in Kathmandu

• 11 days moderate trekking to and around Nag Pokhari 3200m

• 2 days bus touring 

• 1 large tent per 2 people and sleeping mat for each member

• Based in the remote, tourist-free monastery village of Sirandanda 2060m and the Sacred lake Nag Pokhari 3200m

• In the Lower Manaslu region of Nepal, away from the tourist trails  

• Amazing views of Manaslu 8165m, Himalchuli 7893m the Ganesh and Annapurna Himals

• Easy access via bus and jeep or tractor

• $2,090 AUD ex KTM Nepal

• Trek Difficulty 3.5/7

• We have traveled to the region many times before 

• We visit local sacred sites with deep spirituality

• We travel to villages and regions off the tourist trail

• We have deep connections with the villages and their people

• Many of our staff have family in the region

• The trek is led by a qualified and experienced western leader

Day 01

Arrive at Kathmandu and transfer to Hotel. Meet group and dinner at Bon Appetit.

Meals provided – None 

Day 02

In Kathmandu. Vist Swyambunath (Monkey temple) in the morning. Afternoon at leisure for shopping, last minute gear purchases and being a tourist!

Meals provided – B

Day 03.

Chartered bus trip to Gyalgi (Talakani) 1000m in the Lower Manaslu Region (6+hours). Establish tented camp.

Meals provided – B, L & D

Day 04. 

Trek from Gyalgi uphill to Tallo Thotneri 1700m (4-5hrs).

Meals provided – B, L & D

Day 05.

Trek to Nyauli Kharka (2660m) 3-4hrs for great evening and morning views of the Ganesh and Manaslu Himals. 

Meals provided – B, L & D

Day 06. 

Trek to Sumbe Kharka 2900m 5hrs via the Dharche Danda (3220m). 

Meals provided – B, L & D

Day 07 .

Trek to Mamche Hotel (2700m) 4hrs. 

Meals provided – B, L & D

Day 08.

Trek down to Barpak (1950m) 3hrs. 

Meals provided – B, L & D  

Day 09.

Trek down to riverside camp on the Dauradi Khola (1200m). 3 to 4 hours. 

Meals provided – B, L & D

Day 10.

Trek up to Gyalchowk (1680m) 3 to 4 hours. 

Meals included – B, L & D 

Day 11.

Trek to Gai Kharka (2400m) 3 to 4 hours.  

Meals included – B, L & D

Day 12.

Trek to Nag Pokhari (3200m).

Meals included – B, L & D

Day 13.

Rest day at Nag Pokhari (3200m).

Meals included – B, L & D

Day 14.

Trek down to Sirandanda (2000m). 

Meals included – B, L & D

Day 15.

Bus/tractor/jeep to Dharepani 1600m (and end of trip village party). to Kathmandu (5 hours). 

Meals included – B, L, D

Day 16.

Bus to Kathmandu (6-7hrs).

Meals includeed – B, L (you will need to purchase your own dinner in KTM)

Day 17.

Trip concludes KTM.

Meals included – None

Inclusions 

• Transfers from Kathmandu airport to hotel in Thamel, Kathmandu

• Internal transport to trek start and finish points in a private chartered bus and, or a jeep or tractor

• Accommodation at a hotel in Thamel on a twin share basis. Single rooms available for an extra charge.

• Qualified and experienced Australian Guide

• Fluent English speaking Nepali Guide (Sandesh Tamang)

• Porter to carry all your gear (max 15 kg each)

• Expedition medical kit and Satellite phone (for emergency use)

• Whilst on the trek all meals at lodges and in tented camps are cooked by our Expedition cook

• 1 large (3 person) tent for 2 members (twin share). Single tents are available for an extra charge. 

• 2 foam/sleeping mats per person. If you want your own Thermarest (inflatable), you will have to bring it yourself

• Boiled water for the next day and evening

• Morning and evening washing water

• Toilet tent

• Dining tent

• Trekking permits

• Expedition kit bag for use on trek

• Himalayan Guiding Australia t-shirt (upon arrival in Kathmandu)

• Down jacket for inexpensive hire

• Sleeping bag for inexpensive hire

• Pre-trip gear advice and discounts

Not included

• Soft Drinks

• Bottled water

• Alcohol

• Lollies and snacks

• Breakfast, Lunch and Dinner in Kathmandu (about $20 a day each should cover this)

• Taxis/Travel in Kathmandu

• Personal trekking gear

• Personal medical kit

• Travel insurance

• Flights to and from Australia

• Tips for staff

In Kathmandu, we normally stay at the Hotel Karma or Hotel Mums Home in Thamel. Hotels have ensuite bathrooms and are clean and tidy (probably 2 star). They have been a home for us since 1995 and we hope you like them too. Twin-share accommodation is included in your trip price. Single room surcharge applies. If you would like an upgrade to a flash hotel at your own cost please let us know.

When tenting in on the trek we use only the most proven tents made in Australia specifically for the purpose. Lodges In the village of Barpak and the Hamlet of Mamche Hotel we may use

Lodges.

These are very basic, really just two simple beds and some rooms have an ensuite with a shower. They do however provide a bit of a pleasant change from tenting. 

28th September 2025 to 14th October 2025 

Trip Concludes in Kathmandu 

$2,090 AUD per person ex KTM Nepal.

Want more information? Download and have a look at our detailed notes for the Himalayan Sacred Lake Trek. This has all the essential information you need to know before booking. After booking, we will send you additional trek notes, including; a gear list, checklist and essential information regarding arrival into Kathmandu.

You will have everything you need to know to be fully prepared for this once in a lifetime expedition! 

TREK NOTES – CLICK HERE