NAMASTE, 

Thank you for your interest in our Himalayan Sacred Lake Trek in Nepal.

In Brief

• 2 full days and 4 half days in Kathmandu

• Fully catered trek (all meals outside Kathmandu, and cooked breakfasts at our hotel in Kathmandu, are provided)

• Experienced Australian Himalayan guide

• Twin-share Hotel accommodation in Kathmandu

• 9 days moderate trekking to and around Nag Pokhari 3200m

• 2 days bus touring 

• 1 large tent per 2 people and 2 foam sleeping mats for each member

• In the Lower Manaslu region of Nepal, away from the tourist trails  

• Amazing views of Manaslu 8165m, Himalchuli 7893m the Ganesh and Annapurna Himals

• Easy access via bus and jeep or tractor

• Trek Difficulty 3.5/7

As an Australian-owned company, we specialise in authentic Lower Manaslu Trek experiences. We have deep connections in the region and are committed to responsible tourism that benefits local communities.

We have traveled to the region many times before 

We visit local sacred sites with deep spirituality

We travel to villages and regions off the tourist trail

We have deep connections with the villages and their people

Many of our staff have family in the region

The trek is led by a qualified and experienced western leader

We are flexible 

Day 01

Arrive at Kathmandu and transfer to Hotel. Meet group and dinner at Bon Appetit.

Meals provided – None 

Day 02

In Kathmandu. Vist Swyambunath (Monkey temple) in the morning. Afternoon at leisure for shopping, last minute gear purchases and being a tourist!

Meals provided – B

Day 03.

Chartered bus trip to Barpak (2000m) in the Lower Manaslu Region 6-7 hours. Establish tented camp or stay at lodge.

Meals provided – B, L & D

Day 04. 

Trek downhill to our river campsite on the Dauradi Khola (900m) 3-4hrs.

Meals provided – B, L & D

Day 05.

Trek uphill to Gyalchowk (1680m) 3 to 4 hrs. 

Meals provided – B, L & D

Day 06. 

Trek uphill to Dhobato (2400m) 3 to 4 hrs.  

Meals provided – B, L & D

Day 07 .

Trek to Nyemje Pokhari (2900m) 3 to 4 hours.

Meals provided – B, L & D

Day 08.

Trek down to Nag Pokhari (3200m) 3 hours. 

Meals provided – B, L & D  

Day 09.

Rest day at Nag Pokhari. 

Meals provided – B, L & D

Day 10.

Rest day at Nag Pokhari.

Meals included – B, L & D 

Day 11.

Trek down to Sirandanda (2000m) 4 hours. 

Meals included – B, L & D

Day 12.

Walk or drive to Dharepani (3 hours or 20 minutes). 

Meals included – B, L & D

Day 13.

Bus to Kathmandu. 

Meals included – B & L

Day 14.

In Kathmandu.

Meals included – B

Day 15.

Trip concludes. 

Meals included – B

Inclusions 

• Transfers from Kathmandu airport to hotel in Thamel, Kathmandu

• Internal transport to trek start and finish points in a private chartered bus and, or a jeep or tractor

• Accommodation at a hotel in Thamel on a twin share basis. Single rooms available for an extra charge.

• Qualified and experienced Australian Guide with wilderness first aid qualifications and experience. 

• Fluent English speaking and NMA qualified Nepali Guide (Sandesh Tamang)

• Porter to carry all your gear (max 15 kg each)

• Expedition medical kit and Satellite phone (for emergency use)

• Whilst on the trek all meals at lodges and in tented camps are cooked by our Expedition cook

• Cooked breakfasts in our hotel in Kathmandu

• 1 large (3 person) tent for 2 members (twin share). Single tents are available for an extra charge. 

• 2 foam/sleeping mats per person. If you want your own Thermarest (inflatable), you will have to bring it yourself

• Boiled water for the next day and evening

• Morning and evening washing water

• Toilet tent

• Dining tent

• Trekking permits

• Expedition kit bag for use on trek

• Himalayan Guiding Australia t-shirt (upon arrival in Kathmandu)

• Down jacket for inexpensive hire

• Sleeping bag for inexpensive hire

• Pre-trip gear advice and discounts

Not included

• Bottled water

• Soft Drinks

• Alcohol

• Lollies and snacks

• Lunch and Dinner in Kathmandu (about $20 a day each should cover this)

• Taxis/Travel in Kathmandu

• Cost of evacuation back to Kathmandu

• Personal trekking gear

• Personal medical kit

• Travel insurance

• Flights to and from Australia

• Tips for staff

We stay at the centrally located Hotel Cozy Heaven in Thamel Kathmandu. This is a fairly new, quaint hotel and we have known the staff for many years. It has WIFI, good beds, ensuites with great showers and great coffee. We have breakfast here (unless we have a really big group) and staff will assist you in your adventures as well as organise your laundry. There is a money changer, pharmacy, Sim card shop, snack shop and many trekking gear shops very close. Twin-share accommodation is included in your trip price. Single room surcharge applies. If you would like an upgrade to a flash hotel at your own cost please let us know.

When tenting in on the trek we use only the most proven tents made in Australia specifically for the purpose. Lodges In the village of Barpak and the Hamlet of Mamche Hotel we may use

Lodges.

These are very basic, really just two simple beds and some rooms have an ensuite with a shower. They do however provide a bit of a pleasant change from tenting. 

22nd March to 6th of April 2027

Trip Concludes in Kathmandu

$1,960 AUD per person ex KTM Nepal.

Want more information? Download and have a look at our detailed notes for the Himalayan Sacred Lake Trek. This has all the essential information you need to know before booking. After booking, we will send you additional trek notes, including; a gear list, checklist and essential information regarding arrival into Kathmandu.

You will have everything you need to know to be fully prepared for this once in a lifetime expedition! 

TREK NOTES – CLICK HERE